@riverportgin My university has done a few studies on recovery drinks after working out Turns out a glass of enhriched chocolate whole milk (Like Nesl
In reply to https://twitter.com/riverportgin/status/1954918391942418635
@riverportgin My university has done a few studies on recovery drinks after working out
Turns out a glass of enhriched chocolate whole milk (Like Neslté Quick) is just as good as any protein powder
most people are just buying expensive poop
By Greg McVerry · Permalink · Original tweet
