@Ry1anT @Iraqveteran8888 consider bodies upper limits in protein ingested versus the delta in what you get between a glass of enriched chocolate milk
@Ry1anT @Iraqveteran8888 consider bodies upper limits in protein ingested versus the delta in what you get between a glass of enriched chocolate milk and a protein shake it isn't that different.
It's like bringing our bikes from 21 gears to 7..but cheaper this time
When free time I'll share studies.
By Greg McVerry · Permalink · Original tweet



